Importance of yoga, nutrition, and chronic illness with Anastasis Tzanis Artwork

GlycanHub Podcast

Interested in learning more about glycobiology? You’ve come to the right place. Welcome to GlycanHub, the first podcast to explore health, disease and longevity through the lens of glycobiology.Glycans have been described as the third alphabet of biology alongside nucleic acid and proteins. Using this alphabet, our cells are able to communicate and interact with each other in health and disease. Meaning that once we truly understand the glycan language, we will gain a better understanding of ourselves.Every episode features an interview with a scientist or expert giving us a glimpse into what glycobiology research has uncovered about the human body to date and the potential applications of these findings in the medicine of tomorrow.Make sure to subscribe so you don’t miss out on new GlycanHub episodes.

All Episodes

GlycanHub Podcast

Importance of yoga, nutrition, and chronic illness with Anastasis Tzanis

February 25, 2022 • GlycanAge • Episode 2

t’s not often you get to listen to inspirational yet grounded people. However, today we bring you just that. Meet Anastasis Tzanis — A yoga and breathing instructor, and a nutritional therapist. He shared his struggles with IBS, the effects of yoga, and his experience with GlycanAge. Find out why he doesn’t believe in the one-solution-fits-all approach and why he’s not a fan of restrictive diets. As he and Rina discuss trends in the alternative health industry, Anastasis shares his tips on how to spot the right people to work with.

Find out more about Anastasis via the following links:
Breathing for Yoga course: https://oxygenadvantage.com/breathing-for-yoga-online-course/
Website: www.atzanis.com
Linkedin: https://www.linkedin.com/in/anastasistzanis/

Listen to the whole episode and share any comments or questions for future guests via our social media:

Instagram: glycanage
YouTube: GlycanAge
Facebook: GlycanAge
TikTok: GlycanAge
Twitter: GlycanAge Science
LinkedIn: GlycanAge

Find out more information about GlycanAge on our website glycanage.com